Muay Thai Athlete

A Blog About Everything Muay Thai, Travel Fitness, and Nutrition oriented. Deeply rooted philosophy and modeled behavior are the inspiration of my creation, providing you with the tools and foundation needed for success - Whatever success personally means to you. Forging a powerful mind and body through Muay Thai, Fitness, and Travel.

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November 2019

3 Leg Punishing Low Kick Styles | Muay Thai & Kickboxing Techniques

November 30, 2019 Paul Banasiak 0

3 Leg Punishing Low Kick Styles | Muay Thai & Kickboxing Techniques I don’t believe in absolutes and really neither should you. The right or wrong way of executing a […]

Cutting Elbow Techniques Vs K1 Style Fighters

November 30, 2019 Paul Banasiak 0

Slick Cutting Elbows VS K1 Style & Thai Style Fighters Here are some slick elbow techniques to utilize against the Kickboxing/ K1/ Dutch style fighter as well as a variation […]

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