How to Kick from an Insanely Far Distance | Technical Drill
How to Kick from an Insanely Far Distance – A Drill Used to Open Up the Hips by Marco Merlo Spirit of Siam Muay Thai Gym The intention of the drill is […]
Articles by Paul Banasiak
4 Muay Thai Beginner Mistakes You Must Avoid
4 Muay Thai Beginner Mistakes to Avoid If you’re new to Muay Thai, it’ll feel like there is just so much to learn at the same time – there are […]
How to Spear Knee Taught by Two Thai Legend Trainers
[Video Tutorial] Thai Trainers Teach the Mechanics of the Devastating Spear Knee When it comes to the Art of Eight Limbs, there is no one in the world that can […]
Ong Bak Reverse Up Elbow KO in Real Right – 60 Second Breakdown
A Reverse-Up Elbow Causes Facial Fracture in Thailand Sometimes moments that you have only seen in movies come to real life, inspiring us to chase our own creativity. I remember […]
A Low Kick KO Technique in 60 Seconds [Fight Footage]
Low Kick Knockout Technique – 60 Second Fight Breakdown This week’s video is inspired by an issue professional & amateur fighters often face in the ring. The low kick can be […]
3 Tricky Kick Fakes by Kru Pot (Quick Tips)
3 Kick Fakes to Trick Your Opponent with Kru Pot in 60 Seconds The kick could become as much of a setup technique as the jab for some fighters. As […]
How to Develop an Instinctual Jab [Quick Tips]
Reaction Speed Drill: Developing a Killer Jab A drill used to help you train your eyes, to increase your reaction speed, and to develop an instinctual jab. The goal in the […]
The Hidden Muay Thai Gem of Phuket – Phuket King Muay Thai
The Hidden Muay Thai Gem of Phuket (Instructional and Padwork Footage Included) I remember when I first started (Around 2012) a video was going viral of a Sinbi trainer handling Saenchai […]
Aggressive Low Kick Tricks “Right Leg Hospital. Left Leg Cemetery.”
Low Kick Techniques and Tricks Stemming from Pattern Breaks [Tutorial Video] The quote “Right leg hospital. Left leg cemetery.” was used to describe World Champion Kickboxer, Mirko Cro Cop’s kicking […]
Crazy Fight Highlights: Fight Till the END
Fight Highlights: Fight Till the END Well. . . that was a pretty crazy night. Fighting is an extremely bold endeavor and the amount of uncontrollable factors is what makes it […]