Garcia Knockout Boxing Sequence | Boxing Tutorial Split 1-2 KO
Jab – Split Cross Knockout Combination [Video Tutorial] Cover Photo: Joe Camporeale – USA TODAY Sports The split jab – cross sequence has been one of those nasty combinations I […]
Articles by Paul Banasiak
How to Wrap Your Hands for Extra Protection [Video Tutorial]
How to Wrap Your Hands for Extra Protection for Muay Thai, Kickboxing or Boxing This is an interactive video tutorial on how to wrap your hands taught by Kru Mon […]
Obstacles or Excuses? How to make it to the gym EVERYDAY | TMTG #108
Is life full of obstacles? Or is it our mind playing games? What is the main obstacle getting in the way of you reaching your goals? I would personally guess […]
LIVE Q & A with The Muay Thai Guys | TMTG #107
How old is too old to fight? How long should you train before. . . The Muay Thai Guys are at it again with a special episode – LIVE Q […]
Liver Punch Anatomy and Execution [Video]
Becoming a Liver Assassin. Learn the Anatomy and Execution of the Liver Shot. On this Technique Tuesday we are going to dive into the anatomy of the liver. The goal […]
How to Uppercut and Break the Guard | Boxing, Muay Thai & MMA Tutorial
Uppercut Variation Used Against Fighters with a High & Tight Guard A variation of the fundamental and traditional uppercut. This variation of the punch works well both offensively and defensively, […]
Death Ground Philosophy & Strategy | TMTG #106
In Sun Tzu’s Art of War, Known as Desperate Ground Death Ground is a war strategy popularized by Sun Tzu’s writings in the Art of War. When faced with an […]
Chasing Your Dreams WITHOUT Support & Belief | TMTG #105
‘Many will not see your vision. . . and that’s okay. . . they shall stay blind to the opportunities that our world holds.’ Chasing your dreams is not an […]
How to Deal with Losing a Fight | TMTG #104
Creating a Comeback Story After a Loss | The Muay Thai Guys Podcast #104 Dealing with a loss is a common discussion within the world of combat sports. In the […]
Patterning and Explosive Combinations | Heavy Bag Video Tutorial
Setting and Breaking Patterns to Land the Finishing Shot | Muay Thai and Kickboxing Patterning is a form of trickery often bypassed by the eyes of a casual viewer. It’s […]