The One Trick to Increase Your Punching Power
The One Trick to Increase Your Punching Power Is it hardcore strength and conditioning? No. Is it building tons of muscle? No. Is it CrossFit? No. The above methods can […]
Articles by Paul Banasiak
3 Actions That Will Make You an ELITE Human in 2019
What will it take. . . to feel accomplished when your head hits the pillow? To feel energized by your relationships? To feel fulfilled at the end of your working day? Personally, I truly […]
The Most Important Striking Principle You Must Learn in Muay Thai, Boxing, MMA
The Most Important Striking Principle in All of Combat Sports This striking principle, whether it be in the context of MMA, Boxing or Muay Thai, is equally important across all […]
Setting Up Combinations and Shifting Before Throwing the Jab | Boxing
Setting Up Boxing Combinations and Shifting Before Throwing the Jab Driving in on your opponent with a combination can be an intimidating feat. If caught early on, the counter we […]
Sylvie’s Record Breaking Chase, Fighting Bare Knuckled & the Art of Muay Khao | TMTG #111
Sylvie’s Record Breaking Chase, Fighting Bare Knuckled & the Art of Muay Khao Sylvie comes on the podcast with the Muay Thai Guys the day after fighting a Kard Chuek fight (No […]
Injury and its Mental Warfare with World Champion Zoila Frausto | TMTG #110
Former Bellator World Champion & WBC National Champion Zoila Frausto Zoila Frausto is an original gangster of all combat sports (MMA, Muay Thai, Kickboxing, and Boxing) who has held the […]
5 Tips to Get Your Other Half to Travel (or Move) to Thailand With You
Moving Across the World to Live in Thailand and Train Muay Thai I must begin this post by stating – I am writing this with an understanding that we all […]
Learning How to Intelligently NOT Give a [email protected]#K | TMTG #109
Fulfilling Desires and Learning How to Intelligently NOT Give a [email protected]#k People struggle with the nerves and anxiety that come with stepping into to the gym, fighters hold back from […]
Garcia Knockout Boxing Sequence | Boxing Tutorial Split 1-2 KO
Jab – Split Cross Knockout Combination [Video Tutorial] Cover Photo: Joe Camporeale – USA TODAY Sports The split jab – cross sequence has been one of those nasty combinations I […]
How to Wrap Your Hands for Extra Protection [Video Tutorial]
How to Wrap Your Hands for Extra Protection for Muay Thai, Kickboxing or Boxing This is an interactive video tutorial on how to wrap your hands taught by Kru Mon […]