A growing library of Muay Thai techniques, tips, and tutorials.
Timing and Technique is Everything The teep, also known as the front kick is an effective technique used to keep your opponents at bay. Although it has its use offensively, […]
Southpaw Counter to the Cross There will inevitably come a day where you have to face one of these assholes, I mean a southpaw. You will want this technique in your […]
The Overlooked Sharpening Tool Shadow boxing is the traditional warm-up within most gyms that you come across whether it is Muay Thai, Boxing, or MMA. Shadow boxing is often underutilized […]
We all know how important drilling technique and padwork is. Having a quick reaction to land a counter punch could mean the difference in winning a fight and enables you to knock […]