The Top Drills and Quality Technical Instruction Needed to Create a Powerful Clinch Game, Quick Combinations, An Impregnable Defense, and Balance - All On Your Own.
Heavy Bag Training Manual [Video Preview]
It's time to stop sweating for the sake of sweating, today we put an end to hitting the bag just for the purpose of going through the motions. Today we begin to train with a purpose.
Add purposeful drills to your routine. Advance all 8 weapons. Create stronger fundamentals. Gain power, control, and endurance in the clinch. Progress in your offense and defense simultaneously. Create a relationship with the heavy bag as your fully functional, responsive training partner to replace the limiting excuse of not having another body to work with.
Nothing in this course is hidden, all three chapters of the course are free and your training begins here:
Frustration and excuses may arise when we depend on others to help us progress.
Good coaches teach their students when they are around to help them, great coaches teach them discipline & work ethic when they are not.
This is a tool for you to hold yourself accountable. To progress when no one is watching, so that you can confidently shine when the lights turn on.
The drills and technical instruction within each video have been structured with purpose in accordance with the core principals of Muay Thai:
*Authoritative Defense and Balance* *High Scoring Techniques* *Clinch Control and Endurance* *Defense with Offensive Readiness* *Offense with Defensive Readiness* *Explosive Attack* *Pattern Setting & Pattern Breaking* *An Elite Level of Conditioning*
Our mission is to OVERdeliver, to provide you with more quality, more quantity, more content, and more value than any other source.