How to Teep Catch Escape in Muay Thai

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Keep Calm and Escape the Teep Catch

I often browse around the gym and see certain fighters & students hesitant to throw the teep with the fear of it being caught and them perhaps being countered.

Fear no more!

You will throw your push kicks with more authority knowing that you have the insurance of these two techniques by Coach Joe from the well respected North Jersey Muay Thai gym, using these two techniques to escape the catch and to avoid the counters that may arise in that situation.

Enjoy and share the knowledge with your friends and trainers:

Make sure you learn how to defend and counter yourself, this is what may happen if you don’t use these escapes!

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11221999_10154213857213496_335673171183139079_n-300x300Paul Banasiak is a Muay Thai fighter/addict, 9x champion, trainer, and fitness professional. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating A website for those who are already passionate individuals that want to take their life&training to the next level. 

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