How to Parry and Defend with Authority

Defending and Parrying to Avoid Setups

Your opponent is poking you with the jab and teep. . .

They begin to even jab at your body and you begin to respond. . .  
the next thing you know you are getting clipped over the top.

Lets rewind and look at what happened. A good fighter will poke to see your defensive response to setup their knockout. . . or any power shot for that matter. He or she is checking to see if your parry is weak, if you are reaching to defend yourself, and what your general response is.

If your response is lazy, if you are reacting to body shots with your hand you are going down a slippery slope.  If you are authoritative and strong with your defense they must find another way in, this takes more effort, more exertion, and delays their attack causing hesitation.

Let’s take a look at how to set the tone early on to set up your own counter knockout, how to defend and parry properly with authority, and how to use a second line of defense in case we make a mistake:

Sean and I have been working our a** off to release the most comprehensive guide on the web that incorporates the sweet science within the art of eight limbs.

It is one thing to have strong boxing, it is another thing when it comes to applying it in Muay Thai. Our aim is to resolve this issue and cut out the techniques that may throw your game off from the training in a traditional boxing environment.

For updates and a free introductory drill course head over to ==> MuayThaiAthlete.com/thaiboxing

^Drills for hand speed, reaction speed, knockout power, and technique^


11221999_10154213857213496_335673171183139079_n-300x300Paul Banasiak is a Muay Thai fighter/addict, 9x champion, trainer, and fitness professional. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating MuayThaiAthlete.com. A website for those who are already passionate individuals that want to take their life,mindset&training to the next level. 

Today we begin forging our bodies and
strengthening our limitless minds.

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