Muay Thai Athlete

A Blog About Everything Muay Thai, Travel Fitness, and Nutrition oriented. Deeply rooted philosophy and modeled behavior are the inspiration of my creation, providing you with the tools and foundation needed for success - Whatever success personally means to you. Forging a powerful mind and body through Muay Thai, Fitness, and Travel.

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Aggressive Low Kick Tricks “Right Leg Hospital. Left Leg Cemetery.”

March 22, 2019 Paul Banasiak 0

Low Kick Techniques and Tricks Stemming from Pattern Breaks [Tutorial Video] The quote “Right leg hospital. Left leg cemetery.” was used to describe World Champion Kickboxer, Mirko Cro Cop’s kicking […]

Impaling Knees VS Aggressive Opponents | Muay Thai, Kickboxing & MMA

February 26, 2018 Paul Banasiak 0

Scoring and Finishing Fights Against Aggressive Opponents This is a technique created and utilized well against the aggressive opponent. It would be appropriate to say that it works respectively well […]

The Pain of Winning – The Reality of What it Took

December 22, 2016 Paul Banasiak 8

So You Want to be a Fighter? The Pressure and Pain of Winning. This a study of self. A piece that serves as proof that the outcome of life, all […]

The Move to Thailand – Day 1 | Thailand VLog

July 31, 2016 Paul Banasiak 1

The Move to Thailand How did totaling my car create such a dramatic power move? Not accepting negative circumstances at any given time has dramatically increased my happiness and overall […]

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