Top 3 Spinning Elbow KO Techniques Feat. Yair Rodriguez’s Rolling Elbow
To land the perfect knockout with any weapon we can’t just rely on the mechanics, we need to focus in on the proper setup and execution dependent on the build and style of the opponent in front of us.
Focusing on these factors, here are 3 Spinning Elbow tactics for all shapes, styles and sizes:
Join Our Striking Academy!
Through Patreon not only do you support the projects of your favorite creators, you also gain access to our exclusive training library, digital seminars and clinics, private chat feature (direct Q&A contact with Paul), tutorials and behind the scenes training videos:
(Click the Banner for More Information About Your Benefits)
Paul Banasiak is a Professional Muay Thai Athlete/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving his studies in the medical field without looking back, he decided to fully follow his passion of helping others become the best version of themselves, graduating first in class with a Health and Exercise Science Degree and creating MuayThaiAthlete.com. A website for passionate individuals that want to take their lifestyle, mindset & training to the next level.
Today we begin forging our bodies and
strengthening our limitless minds.
Interested in even more? Follow us on: